Why do some women have small breasts?The reason for this phenomenon can be inappropriate for the endocrine system, which causes delay in sexual development in adolescent girls.Most women representatives have discomfort associated with a small breast size.Therefore, they are worried about how to increase the thoracic glands at home.This is possible, but you should be patient, since the process is great, and requires a special approach.
What methods help increase the bust?
You can achieve breast development with the help of such correction methods as:
- Hormone therapy.
- training of power;
- logical menu.
- A massage action complex.
The methods mentioned aimed at increasing the thoracic glands can be performed once at a time, alternating or used in a complex.
The chest will also increase through the birth of a baby and will feed the baby with breast milk.In this case, the development of the bust depends on the hormonal restructuring of the female body during pregnancy.
The increase contributes to:
- Estrogen hormone.
- Prolactin?
- Testosterone.
The prolactin hormone, which affects the stimulation of the thoracic glands during pregnancy, increases several times.It is also possible to achieve body growth by choosing a hormonal drug, excluding pregnancy.
How can you increase small breasts?Estrogen production, which is the main female hormone, occurs in the adrenal glands and ovaries.Due to the functionality in the body of this hormone, breast growth can be achieved.If estrogen functionality is impaired, the woman acquires male forms and the chest becomes smaller.To avoid this factor, it is necessary to monitor the level of important hormones in a woman's body.
If you have to increase your breasts, you should abandon a large amount of sugar as it helps to increase the male hormone testosterone in the body that inhibits glands growth.A woman can increase her breasts at home if the level of hormones is normal.With the capable choice of hormonal therapy associated with increasing hormones in the body, the process will be more productive.With the help of body stimulation with hormones, the chest grows quickly, without complications in the work of the endocrine system.Before starting a lesson aimed at increasing the bust, it is necessary to test the level of all female hormones so as not to violate the general hormonal background in the body.
Cosmetics
Breast elasticity can be achieved using special cosmetics: cream, gel or oil.As a rule, they are based on therapeutic herbs rich in minerals essential to support the shape of the breasts and its elasticity, which makes the bust visually greater.These drugs are quite effective, they are completely safe because they contain exclusive natural ingredients.However, the cost of these cosmetics is high, so every girl cannot withstand such a bust.And then the question arises whether there are alternatives to enlarge the breasts of the house.
Power characteristics to increase bust
Foods also affect the acceleration of the development of the female bust.If you balance the food, choose products rich in minerals and vitamins that contribute to hormone production, you can achieve effective breast development at home.
The menu of a woman who decided to expand her breasts at home should contain products such as:
- cabbage;
- Kagor?
- Kefir?
- honey;
- green apples;
- nuts;
- fish;
- fennel;
- root of licorice;
- dairy products;
- soy.
Cabbage has a positive effect if its use begins at an early age, when sexual development begins.To achieve the result, its use must be regular.
If a woman is used to consume alcohol in the dinner process, a glass of red wine should be given: it more effectively affects the tissue of the mammary glands.Baking and sugar can be replaced by nuts that will not only increase the chest but also support the number in excellent condition.The use of fish and dairy products will also lead to remarkable breast development.
A positive effect on the growth and elasticity of the bust is given by cereal crops.It is best to use them in the form of cereals containing precious fatty acids.
Food is the easiest way to achieve an increase in bust.However, it requires continuous compliance.The first results can be observed after a few months.
Exercises and massage
To tighten the breast muscles, thereby increasing its size, you will need to steadily perform a series of natural exercises that train breast muscles.The process is great, difficult, but the result will thank and remain for a long time.
To enhance soft tissues, massage is recommended using apricot oils, fennel, peach.Breast massage is carried out, moves from top to bottom, creating skin movements, affecting the hollow muscles.Also, with the help of vibrational movements, it is recommended to take massage actions across the surface of the bust.
In order for the thoracic muscle elastic, the exercise should be performed using 0.5 kg dumbbells.For exercise, it is necessary to take a position lies: lift their hands up, returning them to its original position.Without dumbbells, the exercise is performed by folding the palms to each other, making efforts, after which the position is weakened.Such exercises must be performed at least 10 times.To correct the result, it is recommended to visit a shower after exercises, alternating cold and hot water.After a shower, a iodine grid should be applied to the breast skin - this helps increase blood circulation in the required areas.
Great!Breast growth procedures can begin after a breast consultation, as hidden diseases may exist in the body that prohibits any processes aimed at breast increase.
Popular methods
In order not to resort to emergency measures, you can use no less effective methods of traditional medicine.Breast development without damage to women's health is facilitated by herbs: nettle, inflorescences and worms.The collection is crushed, throws 200 g of boiled water and then insists half an hour.Use a glass every day for a month.
An excellent stimulation tool for the growth and taking of hormones in normal is flax and its seeds.A spoonful of soup is covered with yogurt or wax.It is recommended to use the mixture 2 times a day.After 2 months, you can notice pleasant changes in the size of the bust.
Using the leaves of May's administrative stretchy, you can improve health and at the same time activate breast growth.To use this tool, you need a mixture of nettle, which must be filled in a bottle of dark glass.Pour crushed leaves with alcohol or vodka.Put for a week for infusion.As the alcohol evaporates, it is poured.After 2 weeks, the tincture is consumed before meals in a tablespoon.
Applications or masks to increase bust
You can increase the mammary glands at home if you use the following ways:
- A grated apple and cabbage mask.Rub all the accessories, add half a teaspoon of honey.Apply to the chest, cover with polyethylene, hold for half an hour.
- Potato rel.Note the potatoes welded in the outfit with a fork or make potatoes with a blender.Add 50 ml of milk, honey and oil (take everything to equal shares).The resulting mixture should be applied to the breast skin, withstand 30 minutes, rinse with warm water.After the procedure, lubricate the chest with a nutritious cream.
- Cocoa oil.The aromatic mixture helps to tighten and rejuvenate the skin as it contains many useful vitamins.To develop the breast at home, you should rub it on the skin of the bust and around it.
- Blue clay.This element contains a sufficient amount of nutrients of natural origin.The clay masks smooth the skin, give flexibility to the fabrics.To achieve the effect of lifting, you will need a bag of blue clay.To use it, you need to combine the required proportions with a smaller amount of water to produce thick evolution.
- You can achieve the development of mammary glands using beer.The contents of the hops in it contributes to the production of prolactin, which affects the mammary glands and its tissue.It should be noted that this method increases body weight.Therefore, girls who want to increase their weight can use it.
- How to accelerate the development of your own bust?Activating breast growth can cause frequent use of milk tea and adding strawberry.
Satisfaction is performed after a medical examination.In some herbs, the level of enzymes exceeds the rule, which can adversely affect the general condition of the body.Using the methods of independent breast growth, do not wait quickly.Breast enlargement is a normal process that rebuilds many systems and organs functions in the body.It is necessary to perform several exercises daily, observe the diet and believe in the result!